Healthy After School Snacks
/After school snacks. As this week marks the first week back for most school age children, I thought this was a great opportunity to talk about one of the most important meals of the day - the after school snack…
After school snacks. As this week marks the first week back for most school age children, I thought this was a great opportunity to talk about one of the most important meals of the day - the after school snack…
Home made ice lollies free from refined sugar are a great way to get nutrients into your little ones, especially if they are fussy eaters or don’t have huge appetites…
Read MoreIntroducing my molasses flapjacks. Molasses is a rich source of certain minerals, particularly calcium, magnesium and iron, so is a great ingredient to try to get into kids diets, especially for dairy free kids as it contains calcium….
Read MoreIt is officially the season of colds and flu! Most parents with children young and old are having to deal with sniffles, runny noses, or worst still, days off nursery or school due to flu or other immune related illness. So what can you do to help your children through the winter months, helping to build their immune systems and making them less venerable to winter bugs now and for the future?...
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