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Hello and welcome to my blog. This is where I share my thoughts and tips about how to make the most of the food choices you make in order to eat well and feel well.
Food is fuel for our body and we need this fuel for every cell in our body to function. So it makes sense that when our body doesn't get the right stuff it can't function properly.
I have always had a passion for fresh home-cooked food influenced by my upbringing but I saw the power of correct nutrition through my own path to health. I experienced first-hand how making a few simple changes to my diet and lifestyle had dramatic effects on my wellbeing. I decided to re-train as a Nutritional Therapist in order to use my passion and knowledge to help others realise how taking a few easy steps can have a huge impact on their health.
I am available for nutritional therapy appointments in Lewes and Brighton, as well as via Skype and telephone. Home visits can be arranged by special appointment.
If you would like more recipe tips or information about a particular area of nutritional interest, click one of the links below:
I am a Registered Nutritional Therapist trained by The College of Naturopathic Medicine. I am a fully insured member of the British Association of Nutritional Therapists (BANT) and a registered member of the Complimentary & Natural Healthcare Council (CNHC).
For more info contact: email@example.com
Follow me on Instagram @nicolenourishme for more healthy eating tips:
I am a Registered Nutritional Therapist trained by The College of Naturopathic Medicine. I am a fully insured member of the British Association of Nutritional Therapists (BANT) and a registered member of the Complimentary & Natural Healthcare Council (CNHC)
Disclaimer: The information provided on the Nourish Me website and blog is not intended as a substitute for medical advice. Any person suffering from conditions requiring medical attention, or who have symptoms that concern them, should consult a qualified medical practitioner.